Dr Oz Garcinia Cambogia Extract Reviews – Does Garcinia Work Without Diet Or Exercise?

Published on April 28, 2017


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If you are looking to lose weight and belly fat and have been searching for an effective weight loss supplement to help you achieve your goal, chances are you’ve heard about the ‘Dr Oz Garcinia Cambogia Extract’.

This is actually a fruit that has been around for centuries but was recently made popular when Dr Oz featured it on his show on live TV.

“The Dr Oz Garcinia Cambogia Video – Full Episodes”

But does it work and does dr oz endorse any specific brand of garcinia cambogia? Find out the truth here:

In recent years, there have been a ton of researches done on a variety of dr oz weight loss supplements to see what works and what doesn’t. The supplement Garcinia cambogia extract that dr oz speaks about is chief among those tested.

In fact, Dr Oz himself did a test on garcinia cambogia supplements with a group of his audience and found that over a 4 weeks period that the average weight loss achieved using garcinia cambogia supplements were 2-4 pounds.

This of course is great news because the persons tested were instructed not to change anything that they would normally do so as to not influence the results. This would be a controlled test to see if you can really lose weight with garcinia cambogia without strict diet or exercise.

However, most of the participants said that their appetite was decreased. This is because dr oz garcinia cambogia supplement acts as an appetite suppressant. This therefore helps to maintain a calorie deficit on a daily basis which is the key factor in losing weight.

Remember, in order to lose weight, you must consume less than you burn each day. In so doing, your body has no choice but to resort to stored fat for energy. Overtime, maintaining a calorie deficit will allow you to meet your weight loss goals.

So Does Dr Oz Garcinia Cambogia Extract Supplement Work?

Just as with other supplements, dr oz garcinia cambogia extract does work to help suppress your appetite so that you can reach your weight loss goals. It is however very important that you understand that this is not a magic pill and you must incorporate proper dieting and exercise to get the best results.

You must also ensure you take the right dosage. Here’s a video explaining how much garcinia cambogia pills to take daily for maximum weight loss results: https://www.youtube.com/watch?v=zm9AuycY0Mw

If you want to learn more about dr oz garcinia extract supplement, you can visit our website and read our garcinia cambogia reviews here: http://ilovegarciniacambogia.net/the-garcinia-cambogia-extract-review.htm

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