GARCINIA CAMBOGIA | Garcinia Research & Reviews

Published on May 10, 2017



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With obesity on the rise, many people have engaged in various exercise routines to shed off the extra weight.

However, those who do not have the time or resources to exercise have turned to health supplements like Garcina Combogia extract to help with weight loss.

Garcina Combogia extract is a popular dietary supplement that contains special unique healing properties, according to medical research. This is due to a compound found in the fruit known as Hydroxycitric Acid (HCA).

It’s been discovered that Hydroxycitric Acid accelerates weight loss by reducing the quantity of carbohydrates and sugars that turn into fats. It is able to control fat in the body by preventing Citrate lyase from being produced. Citrate lyase is an enzyme used to manufacture fat from sugars and carbohydrates. By preventing the production of this enzyme, weight loss becomes an easier task.

According to “The Encyclopedia of Natural Medicine,” Hydroxycitric Acid also increases serotonin levels in the body. Serotonin contributes to an individual’s feeling of happiness. Due to the increased levels of serotonin being released, individuals are less likely to engage in emotional eating. Emotional eating, or “stress eating”, often sabotages weight loss efforts. It is for this reason that this supplement works best for those who have a habit of overeating when angry, depressed or stressed.

Garcinia Cambogia can be found in powder, liquid extract and pill form. Other ingredients found in Garcinia Cambogia supplements include sodium, potassium, green tea extract and calcium. It is suggested to take the supplement up to three times a day prior to meals. Medical professionals suggest taking the supplement with a glass of water approximately an hour before eating.

According to the well-known television doctor, Dr. Oz, Garcinia Cambogia extract can triple one’s weight loss results. In a recent study, patients who utilized the supplement also recorded an increase in lean muscle mass.

Although not regulated by The Food and Drug Administration (FDA), Garcinia Cambogia extract is safe to ingest, according toxicity tests. It does not have an adverse effect on nutrient metabolism, energy replenishment or any other biochemical process. It has been safely and favorably used for hundreds of years in the Orient as a food supplement.

As with all health supplements, it is recommended to check with your doctor before using Garcina Cambogia extract. Those with specific conditions, like Alhzeimer’s disease, should not use the supplement as it could worsen the illness. Due to the resulting lack in appetite, pregnant women are also advised not use the supplement because it may lead to undernourishment for the child

Garcinia Cambogia fruit is grown in Indonesia and can also be found in India and South Asia. Though it is relatively new to Western medicine it is becoming increasingly popular as more are discovering its positive health effects and amazing weight-loss results. It has been referred to as the holy grail of weight loss.

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    1. bikash pandey May 10, 2017
    2. ram joshi May 10, 2017

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