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What Exactly is Garcinia Cambogia Extract?
Traditionally in many countries around the world, primarily Southeast Asia, pure Garcinia extracts have been used to concoct juices, teas, and topical healing ointments because of its antioxidant-rich xanthones (discussed below) properties.
The chief aim and purpose is to reveal the science, results, and truth regarding how healthy Garcinia superfruit can be to take on a regular basis.
Do you find yourself craving some type of food even after you’ve already eaten a large meal? Do you find yourself snacking on high calorie foods that have very little nutritional value?
For those that don’t watch much T.V, a recent airing of the Dr. Oz television show featured the amazing weight loss benefits of an exotic fruit known as Garcinia Cambogia.
With all of the proven weight loss results that its clinical trial participants have experienced, Garcinia Cambogia quickly became the next big thing in weight loss supplements. But is it legit?
Health Benefits of Pure Garcinia Cambogia Extract
Increases Serotonin Levels to Enhance Mood and Relieve Stress
Uses Serotonin to Help the Body Get More Quality Sleep
Naturally Suppresses the Appetite Using HCA
Blocks the Production of Fat
Helps Reduce Cravings for Carbohydrates, Sugars, and Junk Food
Increases Weight Loss Efforts
As busy Americans that are usually short on time when it comes to meal time, it’s no wonder why there are so many fast food restaurants popping up on every corner in the city.
But even if you’re not a fan of eating out at fast food restaurants, the food that you buy from the grocery store may be just as unhealthy as fast food.
The sad fact is that many people who are short on time usually don’t want to be bothered with long meal preparation time and doing the dishes so their solution to meal time is to purchase fast food, boxed meals, frozen dinners, microwaveable food, and junk food.
However, all of your weight problems can become a distant memory just by consuming the extract of a fruit known as Garcinia Cambogia.
This exotic fruit is a small plum-colored super fruit that is primarily grown in tropical regions such as Asia.
Recent discoveries found that the rinds of the Garcinia Cambogia fruit are one of the few fruits in the world that contain extremely high levels of Hydroxycitric Acid (HCA).
This particular type of acid is known for its ability to suppress the appetite, reduce cravings for sugars and carbohydrates, and block the fat intake from any consumed foods.
Garcinia Cambogia also provides many other health benefits such as preventing the buildup of bad cholesterol, reducing the amount of triglycerides in the body, and increasing the level of serotonin in the brain.
Serotonin is the primary element in the brain that is responsible for feelings and moods.
If the brain doesn’t have enough serotonin to balance out your emotions, you are more susceptible to experiencing high levels of sadness and severe depression.
When this happens, the feelings of overwhelming sadness and depression will usually lead to emotional eating.
This is where Garcinia Cambogia can step in to give your body the willpower it needs to resist cravings and prevent you from wanting to eat an entire tub of ice cream.
Does Garcinia Cambogia Work?
Although Garcinia Cambogia has been hailed a miracle weight loss supplement by Dr. Oz and Dr. Julie Chen, this does not mean that you should take their word for it.
Just take a look at the several clinical studies that have been conducted to research the natural health benefits of Garcinia Cambogia and you will see that this fruit has proven that it can do exactly what it says it can do.
The two main functions of Garcinia Cambogia are to prevent fat cells from forming by preventing the liver from converting sugars into fat, and to suppress the appetite by increasing serotonin levels to give you more control over your emotional eating habits.
This can give you a better edge on saying “no” to junk food, sugary food, and carbohydrates so that you can be well on your way to a slimmer waist and much happier days!
Choosing Best Garcinia Cambogia Supplement
The Garcinia Cambogia Review above has provided an analysis and outline on what garcinia superfruit is and also on whether or not it works.
The key question comes down to how to choose the best quality version of Garcinia and whether or not you should try a liquid based supplement versus a pill/powder form.
To see our complete breakdown of liquid vs pill garcinia cambogia supplementation click the button, otherwise click the button below to get our preferred choice for optimal results and benefits.