Check out my weightloss journey through interment intermittent fasting and the acv or apple cider vinegar drink. I’m drinking 1 tablespoon three times a day with water. I am also fasting for 16 hours and eating for 8. I wish also do a 24 hour liquid fast once a week.
Watch Dr. Berg on youtube for some great tips on weightloss and a better explination on how apple cider vinager works.
Watch my current video on how red light therapy at planet fitness can help aid in weightloss.
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Products in this video:
Bragg Usda Organic Raw Apple Cider Vinegar, 32 Fluid Ounce – http://amzn.to/2vpHJUS
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